InnerHour - Self Help for Anxiety & Depression

Screenshots of InnerHour - Self Help for Anxiety & Depression

About InnerHour - Self Help for Anxiety & Depression

Introducing InnerHour - Your Personalized Solution for Anxiety and Depression

Are you tired of feeling overwhelmed by anxiety and depression? Imagine if you could take just five minutes a day to transform your emotional well-being and regain control of your life. With the InnerHour - Self Help for Anxiety and Depression app, this is now possible. This groundbreaking app offers step-by-step routines designed to minimize psychological stress and empower you to overcome difficulties with anxiety and depression.

The InnerHour app boasts an intuitive interface that greets you with a variety of options on its main menu. Whether you're seeking guidance on reducing stress, improving your sleep patterns, cultivating a more optimistic attitude, or effectively managing negative emotions, this app has you covered.

Upon selecting a specific guide, the app presents you with a comprehensive questionnaire. This assessment evaluates your current level of anxiety or depression, allowing the app to personalize its programs to suit your unique needs. By following the app's personalized routines, you can effectively work towards your goals and make tangible improvements in your emotional health.

InnerHour - Self Help for Anxiety and Depression is more than just a mere app; it is a powerful tool that can significantly enhance your ability to manage your emotions. By dedicating just a few minutes each day to this app, you can initiate a positive shift in your thoughts and overall mental well-being.

Don't let anxiety and depression hold you back any longer. Take the first step towards a healthier and happier life with InnerHour. Download the app today and embark on your journey to inner peace and emotional resilience. Remember, it only takes a few minutes each day to transform your thoughts and improve your mental health. Start your transformation now

More Information

• Package Name

  com.theinnerhour.b2b

• Languages

  See All

  Languages

  English

• Requires Android

  Android 5+ (Lollipop SDK 21)

• Architecture

• Permissions

  See All

  Permissions

  1. ACCESS_NETWORK_STATE

     Allows applications to access information about networks
  2. VIBRATE

     Allows access to the vibrator
  3. ACCESS_WIFI_STATE

     Allows applications to access information about Wi-Fi networks
  4. INTERNET

     Allows applications to open network sockets.
  5. CAMERA

     Required to be able to access the camera device.
  6. RECORD_AUDIO

     Allows an application to record audio
  7. READ_EXTERNAL_STORAGE

     Allows an application to read from external storage.
  8. BLUETOOTH

     Allows applications to connect to paired bluetooth devices
  9. MODIFY_AUDIO_SETTINGS

     Allows an application to modify global audio settings
  10. RECEIVE_BOOT_COMPLETED

      Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
  11. WAKE_LOCK

      Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming
  12. WRITE_EXTERNAL_STORAGE

      Allows an application to write to external storage.
  13. RECEIVE
  14. READ_GSERVICES
  15. C2D_MESSAGE
  16. CALL_PHONE

      Allows an application to initiate a phone call without going through the Dialer user interface for the user to confirm the call being placed.
  17. SET_ALARM

      Allows an application to broadcast an Intent to set an alarm for the user.

• Signature

  1c35a702b7bc723da2e0f7c38e040c4ac9d758a0